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Homemade Pumpkin Soup: Ma’s Fall Favorite

a cartoon of a beaver with a hat and a pot of liquid

Ma’s Pumpkin Soup

Recipe by Kalli
5.0 from 1 vote
Course: SoupsCuisine: AmericanDifficulty: Medium
Servings

8

servings
Prep time

15

minutes
Cooking time

45

minutes
Total time

1

hour 

10

minutes

Ingredients

  • 2 sweet pumpkins (3 cups mashed pumpkin)

  • 2 medium chopped onions

  • 2 Tbs. butter

  • 1 Tbs. flour

  • 3 cups chicken broth

  • 1/2 tsp. garlic

  • 1/2 tsp. nutmeg

  • 1/2 tsp. ground ginger

  • 1 cup heavy cream

  • pepper to taste

Directions

  • Prepare the pumpkin
  • Cut medium pumpkin into quarters, discard seeds and strings.
  • Steam pumpkin pieces for approximately 25 minutes over boiling water. (Or bake it at 350ºF for 34-40 minutes or until soft.)
  • Cool and scrape pumkin away from the shell.
  • Mash the pumpkin.
  • You will need 3 cups of mashed pumpkin.
  • Prepare the soup
  • In heavy sauce pan, sauté the onions in butter until tender
  • Sprinkle in the flour, stir and cook 2-3 minutes
  • Gradually whisk in chicken broth
  • Add in the mashed pumpkin
  • Cook gently for 15 minutes
  • Add in spices and turn off heat.
  • In batches, puree the soup in a blender or food processor. Or use my favorite method, a stick blender right in the pot.
  • Add the cream and heat through, but do not boil.

Notes

Nutrition Facts

8 servings per container

Serving Size8


  • Amount Per ServingCalories255
  • % Daily Value *
  • Total Fat 14g 18%
    • Saturated Fat 8g 40%
  • Cholesterol 41mg 14%
  • Sodium 365mg 16%
  • Potassium 1401mg 30%
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Pumpkin Variety: The Secret to Ma’s Homemade Pumpkin Soup

    Try using different types of pumpkins to mix up the flavors. Different varieties of pumpkins do actually taste different. They have different consistencies and flavors. Some pumpkins are dry and starchy, while others are moist and sweet.

    I’ve experimented with various pumpkins over the years, and I’ve found some great combinations. For instance, I love using Hubbard squash in my soup. It has a sweet, nutty flavor that adds depth to the overall taste. One of my favorite combinations is mixing Delicata pumpkins with sugar pumpkins. The Delicata adds a delicate sweetness that complements the rich flavor of sugar pumpkins beautifully.

    However, not all pumpkins are created equal when it comes to soup-making. I’ve learned the hard way that stringy pumpkins, like the ones typically used for jack o’lanterns, don’t work as well. They tend to create a stringy texture in the soup, which isn’t ideal for that smooth, creamy consistency we’re after.

    Here’s a brief overview of some pumpkin varieties that work well in soup:

    Sugar Pumpkins (also known as Pie Pumpkins): These are small, sweet pumpkins with a smooth texture. They’re ideal for pies and soups due to their high sugar content and creamy consistency when cooked. Always a good choice.

    Sugar pumpkin in a basket

    Delicata Pumpkins: These have a thin, edible skin and a sweet, earthy flavor. They pair wonderfully with sugar pumpkins for a complex flavor profile. These may be my favorite pumpkin species.

    Delicata pumpkins in a basket

    Hubbard Squash: While technically a squash, it works great in pumpkin soup. It has a sweet, nutty flavor that adds depth to your soup. I have found it works well in the soup.

    Several hubbard squash

    Cinderella Pumpkins: These have a deep orange color and a sweet, custard-like flavor. They’re excellent for soups because of their smooth texture and rich taste.

    Cinderella pumpkin on the vine

    Jarrahdale Pumpkins: With their bluish-gray skin and orange flesh, these pumpkins have a nutty, sweet flavor. They’re quite meaty and make for a hearty soup.

    Blue Jarrahdale pumpkin

    Kabocha Squash: While technically a squash, it’s often used like a pumpkin. It has a sweet flavor similar to sweet potatoes and a dry, fluffy texture when cooked.

    Cut Kabocha Squash on a plank

    Long Island Cheese Pumpkins: These have a tan color and a shape reminiscent of a wheel of cheese. They have a smooth, non-stringy texture and a mild, slightly sweet flavor.

    Light orange pumpkin

    When making your soup, consider that:

    • Drier pumpkins might require more liquid or cream to achieve the desired soup consistency.
    • Sweeter varieties might need less added sugar or might pair well with savory spices for balance.
    • The texture of your chosen pumpkin will affect the final consistency of your soup – some may need more blending than others.

    Quick Fix: Using Canned Pumpkin

    Short on time or can’t find fresh pumpkins? No worries! You can use canned pumpkin and skip the entire first part of the recipe. Keep in mind that it may taste a little different from the fresh pumpkin version. The convenience of canned pumpkin makes it a great option for busy days, but for the full “Ma’s Pumpkin Soup” experience, fresh is best when you have the time.

    The Supporting Cast: Sides to Complement Your Pumpkin Soup

    Wondering what to serve alongside Ma’s Pumpkin Soup to create a complete meal? Here are some delicious options that pair wonderfully with the rich, comforting flavors of pumpkin soup:

    1. Crusty Bread: A slice of warm, crusty sourdough or a fresh baguette is perfect for dipping.
    2. Autumn Salad: Try a salad with mixed greens, sliced apples, candied pecans, and a light vinaigrette for a refreshing contrast.
    3. Grilled Cheese Sandwiches: The classic combo of soup and grilled cheese never fails, especially with a sharp cheddar or creamy gruyère.
    4. Roasted Vegetables: A side of roasted Brussels sprouts, carrots, or parsnips adds a nice variety of textures and flavors.
    5. Protein Option: For a heartier meal, serve with sliced roasted chicken or crispy bacon crumbles on top.
    6. Pumpkin Seeds: Don’t forget to roast those pumpkin seeds you scooped out earlier – they make a great crunchy topping!

    Remember, the best pairing is often what you enjoy most. Feel free to mix and match these suggestions to create your perfect autumn meal centered around Ma’s delicious Pumpkin Soup.

    Adding Texture: The Sweet Potato Twist

    If you’re a fan of more texture in your soup, consider adding sweet potatoes to Ma’s Pumpkin Soup. Sweet potatoes complement the pumpkin flavor wonderfully while providing a slightly different consistency. Cube the sweet potatoes and add them when you’re cooking the pumpkin. They’ll add a delightful bite and an extra layer of sweetness to your soup.

    Presentation Perfection: The Pumpkin Bowl

    If you want to get fancy for serving, here’s a show-stopping presentation idea:

    • Cut off the top of a large pumpkin and carefully scrape out the insides.
    • Pour the warm soup into this pumpkin “bowl”.
    • Sprinkle a little pepper on top for a finishing touch.
    • Serve and watch your guests be impressed by both the taste and the presentation!

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